Wake up!

Women need to feel a certain way in order to have sex, dude. We will get to your abs in a minute. I’ve written about how to get your wife or girlfriend to lose weight. Men are more visual and it’s important to us. There are great strategies to help you with this. Remember, however, you’re not perfect so you always have room for improvement. Get it? Start by being a good example for her and show her what is important to you. Are we going to start with how to get ripped abs in 30 days?

No.

Fortunately for you, I understand women. They don’t think like us. Here’s the dirty little secret. If a woman had to choose between a guy with a perfect body and one that wasn’t she would take the perfect body. BUT, there is a great loophole you can exploit. You see, most guys who focus SO much on their bodies are a bit narcissistic. They are so in love with themselves, they forget about a woman’s core needs. Since you are enlightened, you are going to start with your attitude and listening skills first. Then, after you become a hollow example of her best friend, you can bulk up, get those ripped abs you desire and get her in the sack. Here are three simple steps to getting more sex, a strong lean body and a hot sensual woman:

1. Listen to her without judgment. The more empathetic you are, the more she will connect with you. Just don’t do it with your iPod earphones glued into your skull. Even blondes know the difference between a person who truly listens and one who follows up with a “what did you say?” to all of her boring diatribes.
2. Treat her with respect. After you suffer through hearing about Jenny’s pet groomer’s boyfriend’s sister’s perm that she had last Tuesday after getting stuck in traffic because of some idiot who had a fender bender doing her nails on the I-280 exchange it’s time to treat your woman with interest and respect. Simply nodding your head and saying something like, “That’s amazing” is the perfect response. It isn’t negative and you don’t lower yourself by really forming an opinion about the insane drivel that you could care less about. She’ll agree with your assessment that “That’s amazing” whole heartedly and you can move on to more important matters like how you really enjoy how the sun catches her hair in the late afternoon, giving her a God-given halo. (Sounds phony, but they don’t care)
3. Get in shape. FINALLY I get to the core of this post. The reason I didn’t START with the specific steps to getting rid of your flabby midsection was because there are too many jerks out there that focus on their bodies at the EXCLUSION of their personalities and interpersonal skills. Sure, you can get ripped and be a real hot guy that the girls adore, but without some charm and speaking skills to match, you’ll end up banging waitresses who didn’t finish the 9^th grade and enjoy a simple existence of mindless sex with no deep, personal connections…wait a minute…that may be your goal…hmmm….never mind.

For men with a soul, your DESIRE and ABILITY to get in shape is the foundation for change. I discuss in my book How to Make Your Wife Hot that a woman WANTS to be sexy and sexual for you, but needs you to lead, set an example and put her on a pedestal. Getting your head in shape is the first step. Getting your body in shape is much easier! I don’t need to sell you the latest whiz-bang ab building machine or give you some ridiculous link to a magic berry that will turn you into an extra for the sequel to “300”. You know EXACTLY what to do to get ripped abs-right?

No? Fortunately, I happen to have done extensive research on this topic and interviewed the top Olympic athletes for my doctoral thesis in 2004. Fortunately for you, I was able to distill this library of wisdom including the complete and ultimate guide to physical conditioning, strength training and nutrition system used by the most fit people on the planet. This is the culmination of 120 years of research by the Harvard Medical School, The AMA, Arnold Schwarzenegger and has been endorsed by Jack Lalane. Here it is:

1. Eat the right foods (You know what they are)
2. Exercise every day (You know what to do)

Get it? There is no magic pill or DVD that is going to get you into shape. You simply need to eat smaller portions of fresh vegetables, lean meats, less pasta and eliminate all junk food from your diet. See? That really WORKS and it didn’t cost you 4 easy payments of $29.99.

When should you exercise?

I would suggest starting about 7 years ago. Now that you’ve affixed 17 pounds of fat to your midsection with epoxy don’t expect to take it off in the next 3 days only exercising for 5 minutes during the new moon cycle. You need to do cardio workouts and strength training to lose the flab and rebuild lean muscle tissue.

Getting ripped abs is nothing more than establishing new habits of proper diet and exercise. Once you melt the excess fat away, any basic exercise routine you do is going to help. You don’t need a personal trainer, a new DVD set or machine. A balanced routine of sit-ups, jumping rope and lifting weights is your ticket to becoming the Adonis you and her will both admire. Let’s face it, if you wanted to enter the Mr. Universe contest, you would have done that already. Just put on a smile, put her on a pedestal, eat right and exercise. Sorry if that is too simplistic for you. The fundamentals are always more important than the details. So master those first. For more ideas, tricks and honest strategies to make your wife hot and get all the sex, attention and love you desire, visit www.makeyourwifehot.com today!

The Original Post is Located Here: Ripped Abs for More Sex