It’s not surprising if you have concerns, of course and hopefully we can lend some positive reinforcement to certain cultural myths. Before we attack the cultural myths, let’s be clear about the natural changes men and women go through in midlife and on the back end of midlife (50’s+)

1. When women go through menopause, they know it is happening. It can take anywhere from a few months to a year, but they know the change is coming and they can feel the radical differences in their body.
2. When men “change” the decrease in testosterone is gradual and almost imperceptible. Additionally, it occurs over many years and as a result, it isn’t noticed by most men. The result of this gradual decline for many men is a midlife crisis, confusion and even depression.

The importance of physical intimacy actually depends on the couple. An alarming number of men used to give up on sex after 60 and many women used to feel that their six life ended with menopause. Thankfully, that is no longer the case.

Sex at middle age can actually become better and more satisfying than ever before. Maturity gives a couple more experience in lovemaking.  The children are usually grown and left home. The pressures of building a career and day to day life are usually less stressful than in younger years.

Our society places a disproportionate emphasis on youth, thus reinforcing the myth that older people have no sexual interest. People have a natural tendency to believe what society dictates and eventually just give up on sex after reaching middle age.

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There are physiological changes that affect normal sexual function. Unfortunately people have taken these changes to mean that sexual function is over for them which needn’t be the case at all.

Many men age 60 or over worry when they no longer have a spontaneous erection with visual stimulation. This doesn’t mean that sexual function is over, but only means that they now require more direct stimulation. Sadly, many men will avoid intercourse until they have a spontaneous erection in fear that their wives will think they have a sexual problem.

As men get older they need longer periods of time between ejaculations and over 60 may require a full day or even several between ejaculations.  This does not mean that he cannot enjoy intercourse and lovemaking in between. Another serious problem exists where partners believe that climaxes are absolutely necessary. The male believes that he must have one and his female partner believes that if he does not he no longer finds her attractive.

Lack of lubrication is a problem for older women and impotence a problem for men. These are challenges that can be treated and should be discussed with your physician. There are many factors that enter the equation when facing sexual problems.  Medications, alcohol and major illness may be causing a lack of sexual desire. Again, all are potentially treatable and should be taken to your physician.

The most important tool any couple can put to use in their sexual relationship is the brain. Use it wisely and there is no reason why people over 50, 60, 70 and over should not have a healthy sexual relationship with their partner.

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The Original Post is Located Here: Sex After 50